Refresh: Brace Yourself for the Triumphs and Challenges Ahead

Happy New Year!  I always see a new year as an opportunity to reinvent myself.  It’s like I have permission to hit the “refresh” button on my life.  Each year brings challenges and triumphs. Introspection allows me an opportunity to slow down and examine my thoughts, feelings and actions.  I would like to  take this opportunity to share my greatest lesson from 2016. If the Dr. Joy of 2016 had to write a letter to 2017 Dr. Joy, it would say the following:              …